FAQ
You will see progress with in the first few weeks, this is a stabilisation phase so for some people this is slower or faster than others, after 2 weeks it then really accelerates as we learn your body.
A lifestyle that you can maintain for the rest of your life. You will receive video lessons of 3-5 minutes where I explain step by step what I do with you to get results..
The Elite Coaching program utilised my unique metabolic priming nutritional approach using a form of carb cycling, this means you get to enjoy the food you love whilst getting world class results!
In addition to the one-to-one personal check-ins every week where we review your progress, we have two video calls a week. The video calls provide personal nutritional advice and tips for you to achieve more results. The call elements are in groups, but Lukas will personally answer the questions you ask for you in the Q&A.
Yes, there is a clear plan on the elite coaching program and you will get clear personal goals with the strategy to achieve them.
This depends on your goal, in one goal some supplements have no added value and I will not recommend it, in other processes it is a must to achieve a goal healthily. This depends on many factors, it is always your choice whether you follow the advice. However, it is very important for Lukas to know whether or not you adhere to the advice; this affects the result and also your health which is the most important thing. Experience shows that not everyone has the financial means to purchase all supplements.